ACL Injury Prevention Training & Sports Psychology Winter Workshops
Get Physically and Mentally Prepared for the 2011-2012 Sports Season
Monday Nights from 6:15 PM - 7:45 PM
6:15 PM - 7:00 PM :: ACL Prevention Plus Training Session
7:00 PM - 7:45 PM :: Sports Psychology Workshop
Workshop Pricing
Individual Session
ACL Training Session OR Sports Psychology Workshop- $20
Both ACL Training AND Sports Pyschology Workshop - $30
Package Pricing
All ACL Training Sessions OR All Sports Psychology Workshops - $100
Both ACL Training Sessions AND Sports Psychology Workshops - $150
Bethany Physical Therapy is excited to announce it will be joining it’s current ACL Prevention Plus program with our Sports Psychology program during the 2011 summer training sessions. By combining the expertise of our physical therapists and sports psychologist, our goal is to provide each athlete with the proper tools necessary to be successful both physically and mentally this upcoming sports year.
ACL Prevention Plus Program Includes:
• An individualized “functional interview” of your biomechanical strengths and weakness they related to your knee injury risk and athletic performance.
• Development of individualized exercises and training routines to improve your knee-related biomechanical weak nesses and overall athletic performance with the assistance of a Doctor of Physical Therapy.
Sport Psychology Includes:
• Understanding and applying mental skills to reach and maintain peak performance on a more fluid and more consistent basis.
• Mental strength - The ability to overcome adverse and uncontrollable situations
• Mental fitness - The ability to maintain mental strength when physically tired
Classes are located at:
Bethany Physical Therapy
4876 NW Bethany Blvd, Suite L-1
Portland, OR 97229
For more information, call Brian at (503) 309-3347 or email at
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To register, please call Bethany PT at (503) 466-2254 or email at
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Sport Psychology Winter Workshops Flyer